Mobility & Recovery
Saturday, 24 October 2026 at 09:00 BST
About this class
Move comfortably and build control with active mobility, gentle strength and guided stretching.
- Duration
- 45 min
- Room
- Group Training Floor
- Location
- Ember Training StudioFictional demonstration venue, Crawley, West Sussex, GB
- Availability
- 4 of 8 spots left
- Instructor
- Alex Morgan
- Price
- £10.00
Cancellation policy
Cancel at least 12 hours before the class to avoid a late cancellation.
Packs and memberships
A late cancellation made with a class pack counts as used. Membership plans may have different terms.