Mobility & Recovery

Saturday, 7 November 2026 at 09:00 GMT

About this class

Move comfortably and build control with active mobility, gentle strength and guided stretching.

Duration: 45 min
Room: Group Training Floor
Location: Ember Training StudioFictional demonstration venue, Crawley, West Sussex, GB
Availability: 4 of 8 spots left
Instructor: Alex Morgan
Price: £10.00

Cancel at least 12 hours before the class to avoid a late cancellation.

Packs and memberships

A late cancellation made with a class pack counts as used. Membership plans may have different terms.