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Thursday, December 10, 2026 at 6:30 PM EST
Long days, prolonged sitting, and everyday routines can leave your back feeling stiff. BACK TO CENTER is a 60-minute guided stretch class focused on gentle back mobility, flexibility, and comfortable movement. With targeted stretches and intentional rest periods, this beginner-friendly class gives you space to move at your own pace and reconnect with how your body feels.
Cancel at least 24 hours before the class to avoid a late cancellation.
Class-pack credits are returned when a booking is cancelled before the class starts. Membership plans may have different terms.