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Monday, December 14, 2026 at 6:30 PM EST
Tight hamstrings? This one's for you. THE LENGTHEN is a 60-minute guided stretch class focused on hamstring flexibility and improving comfortable movement through the backs of your legs. We'll work through three intentional stretches with gentle warm-ups and resets, giving your body time to explore each movement at its own pace. Perfect for beginners and anyone who wants to work on their flexibility without feeling pressured to go deeper.
Cancel at least 24 hours before the class to avoid a late cancellation.
Class-pack credits are returned when a booking is cancelled before the class starts. Membership plans may have different terms.