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Wednesday, December 16, 2026, 6:00 PM CST
Gentle flows, restorative yoga, guided meditation. Minimal movement but does include being seated, on hands and knees, and lying on the back for extended periods of time.
Cancel at least 24 hours before the class to avoid a late cancellation.
Class-pack credits are returned when a booking is cancelled before the class starts. Membership plans may have different terms.