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Flex and Flow Pole Studio

Upcoming classes

Thursday, October 1

  1. 5:30 PM CDT
    Intro to Pole60 min · Lynsie · $20.00
    Book
  2. 6:45 PM CDT
    Intro to Pole60 min · Lynsie · $20.00
    Book

Friday, October 2

  1. 5:00 PM CDT
    Intro to Pole60 min · Lynsie · $20.00
    Book
  2. 6:15 PM CDT
    Intro to Pole60 min · Lynsie · $20.00
    Book

Saturday, October 3

  1. 10:00 AM CDT
    Intro to Pole60 min · Lynsie · $20.00
    Book

Monday, October 5

  1. 5:15 PM CDT
    Conditioning45 min · Lynsie · $20.00
    Book

Tuesday, October 6

  1. 5:15 PM CDT
    Mobility45 min · Lynsie · $20.00
    Book

Monday, October 12

  1. 5:15 PM CDT
    Conditioning45 min · Lynsie · $20.00
    Book

Tuesday, October 13

  1. 5:15 PM CDT
    Mobility45 min · Lynsie · $20.00
    Book

Monday, October 19

  1. 5:15 PM CDT
    Conditioning45 min · Lynsie · $20.00
    Book

Tuesday, October 20

  1. 5:15 PM CDT
    Mobility45 min · Lynsie · $20.00
    Book

Monday, October 26

  1. 5:15 PM CDT
    Conditioning45 min · Lynsie · $20.00
    Book

Tuesday, October 27

  1. 5:15 PM CDT
    Mobility45 min · Lynsie · $20.00
    Book

Monday, November 2

  1. 5:15 PM CST
    Conditioning45 min · Lynsie · $20.00
    Book

Tuesday, November 3

  1. 5:15 PM CST
    Mobility45 min · Lynsie · $20.00
    Book

Monday, November 9

  1. 5:15 PM CST
    Conditioning45 min · Lynsie · $20.00
    Book

Tuesday, November 10

  1. 5:15 PM CST
    Mobility45 min · Lynsie · $20.00
    Book

Monday, November 16

  1. 5:15 PM CST
    Conditioning45 min · Lynsie · $20.00
    Book

Tuesday, November 17

  1. 5:15 PM CST
    Mobility45 min · Lynsie · $20.00
    Book

Monday, November 23

  1. 5:15 PM CST
    Conditioning45 min · Lynsie · $20.00
    Book

Tuesday, November 24

  1. 5:15 PM CST
    Mobility45 min · Lynsie · $20.00
    Book

Monday, November 30

  1. 5:15 PM CST
    Conditioning45 min · Lynsie · $20.00
    Book

Tuesday, December 1

  1. 5:15 PM CST
    Mobility45 min · Lynsie · $20.00
    Book

Monday, December 7

  1. 5:15 PM CST
    Conditioning45 min · Lynsie · $20.00
    Book

Tuesday, December 8

  1. 5:15 PM CST
    Mobility45 min · Lynsie · $20.00
    Book

Monday, December 14

  1. 5:15 PM CST
    Conditioning45 min · Lynsie · $20.00
    Book

Tuesday, December 15

  1. 5:15 PM CST
    Mobility45 min · Lynsie · $20.00
    Book

Monday, December 28

  1. 5:15 PM CST
    Conditioning45 min · $20.00
    Book

Tuesday, December 29

  1. 5:15 PM CST
    Conditioning45 min · Lynsie · $20.00
    Book

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