Skip to studio content

FFlex and Flow Pole Studio

My bookingsOpening…

F

Flex and Flow Pole Studio

Schedule
Courses
PlansPlans & packs
About

Loading…

© 2026 Flex and Flow Pole StudioPowered by Junocal

Flex and Flow Pole Studio | Online booking in Springfield, MO

Upcoming classes

Month

Thu22Oct1 class Fri23Oct1 class Sun25Oct1 class Mon26Oct1 class Tue27Oct2 classes Wed28Oct1 class Thu29Oct3 classes Fri30Oct2 classes

Thursday, October 22

5:15 PM CDT
Practice Session60 min · Lynsie · $15.00
Book4 left

Friday, October 23

7:35 PM CDT
Beginner Heels60 min · Tristie · $25.00
Book11 left

Sunday, October 25

6:10 PM CDT
Choreo60 min · Masha · $25.00
Book10 left

Monday, October 26

5:15 PM CDT
Conditioning45 min · Lynsie · $20.00
Book12 left

Tuesday, October 27

5:15 PM CDT
Mobility45 min · Lynsie · $20.00
Book12 left
7:20 PM CDT
Intro to Pole60 min · Lynsie · $20.00
Book10 left

Wednesday, October 28

6:30 PM CDT
Beginner Heels60 min · Tristie · $25.00
Book12 left

Thursday, October 29

9:00 AM CDT
College Mixed Level60 min · Jaelyn · $15.00
Book12 left
5:15 PM CDT
Practice Session60 min · Lynsie · $15.00
Book6 left
6:25 PM CDT
Low Flow60 min · Lynsie · $25.00
Book12 left

Friday, October 30

5:45 PM CDT
Chair Dance Workshop75 min · Lynsie · $30.00
Book9 left
7:35 PM CDT
Beginner Heels60 min · Tristie · $25.00
Book11 left

Sunday, November 1

6:10 PM CST
Choreo60 min · Masha · $25.00
Book10 left

Monday, November 2

5:15 PM CST
Conditioning45 min · Lynsie · $20.00
Book12 left

Tuesday, November 3

5:15 PM CST
Mobility45 min · Lynsie · $20.00
Book12 left
7:20 PM CST
Intro to Pole60 min · Lynsie · $20.00
Book12 left

Thursday, November 5

9:00 AM CST
College Mixed Level60 min · Jaelyn · $15.00
Book12 left
5:15 PM CST
Practice Session60 min · Lynsie · $15.00
Book6 left
6:25 PM CST
Low Flow60 min · Lynsie · $25.00
Book12 left

Friday, November 6

7:35 PM CST
Beginner Heels60 min · Tristie · $25.00
Book12 left

Sunday, November 8

6:10 PM CST
Choreo60 min · Masha · $25.00
Book12 left

Monday, November 9

5:15 PM CST
Conditioning45 min · Lynsie · $20.00
Book12 left

Tuesday, November 10

5:15 PM CST
Mobility45 min · Lynsie · $20.00
Book12 left
7:20 PM CST
Intro to Pole60 min · Lynsie · $20.00
Book12 left

Wednesday, November 11

5:20 PM CST
WAVE Springfield Beginner Pole60 min · Lynsie · $5.00
Join waitlistFull
6:30 PM CST
WAVE Springfield Beginner Pole60 min · Lynsie · $5.00
Join waitlistFull

Thursday, November 12

9:00 AM CST
College Mixed Level60 min · Jaelyn · $15.00
Book12 left
5:15 PM CST
Practice Session60 min · Lynsie · $15.00
Book6 left
6:25 PM CST
Low Flow60 min · Lynsie · $25.00
Book12 left

Friday, November 13

7:35 PM CST
Beginner Heels60 min · Tristie · $25.00
Book12 left

Sunday, November 15

6:10 PM CST
Choreo60 min · Masha · $25.00
Book12 left

Monday, November 16

5:15 PM CST
Conditioning45 min · Lynsie · $20.00
Book12 left

Tuesday, November 17

5:15 PM CST
Mobility45 min · Lynsie · $20.00
Book12 left
7:20 PM CST
Intro to Pole60 min · Lynsie · $20.00
Book12 left

Thursday, November 19

9:00 AM CST
College Mixed Level60 min · Jaelyn · $15.00
Book12 left
5:15 PM CST
Practice Session60 min · Lynsie · $15.00
Book6 left
6:25 PM CST
Low Flow60 min · Lynsie · $25.00
Book12 left

Friday, November 20

7:35 PM CST
Beginner Heels60 min · Tristie · $25.00
Book12 left

Sunday, November 22

6:10 PM CST
Choreo60 min · Masha · $25.00
Book12 left

Monday, November 23

5:15 PM CST
Conditioning45 min · Lynsie · $20.00
Book12 left

Tuesday, November 24

5:15 PM CST
Mobility45 min · Lynsie · $20.00
Book12 left
7:20 PM CST
Intro to Pole60 min · Lynsie · $20.00
Book12 left

Sunday, November 29

6:10 PM CST
Choreo60 min · Masha · $25.00
Book12 left

Monday, November 30

5:15 PM CST
Conditioning45 min · Lynsie · $20.00
Book12 left

Tuesday, December 1

5:15 PM CST
Mobility45 min · Lynsie · $20.00
Book12 left
7:20 PM CST
Intro to Pole60 min · Lynsie · $20.00
Book12 left

Wednesday, December 2

6:30 PM CST
Beginner Heels60 min · Tristie · $25.00
Book12 left

Thursday, December 3

9:00 AM CST
College Mixed Level60 min · Jaelyn · $15.00
Book12 left
5:15 PM CST
Practice Session60 min · Lynsie · $15.00
Book6 left
6:25 PM CST
Low Flow60 min · Lynsie · $25.00
Book12 left

Friday, December 4

7:35 PM CST
Beginner Heels60 min · Tristie · $25.00
Book12 left

Sunday, December 6

6:10 PM CST
Choreo60 min · Masha · $25.00
Book12 left

Monday, December 7

5:15 PM CST
Conditioning45 min · Lynsie · $20.00
Book12 left

Tuesday, December 8

5:15 PM CST
Mobility45 min · Lynsie · $20.00
Book12 left
7:20 PM CST
Intro to Pole60 min · Lynsie · $20.00
Book12 left

Wednesday, December 9

6:30 PM CST
Beginner Heels60 min · Tristie · $25.00
Book12 left

Thursday, December 10

9:00 AM CST
College Mixed Level60 min · Jaelyn · $15.00
Book12 left
5:15 PM CST
Practice Session60 min · Lynsie · $15.00
Book6 left
6:25 PM CST
Low Flow60 min · Lynsie · $25.00
Book12 left

Friday, December 11

7:35 PM CST
Beginner Heels60 min · Tristie · $25.00
Book12 left

Sunday, December 13

6:10 PM CST
Choreo60 min · Masha · $25.00
Book12 left

Monday, December 14

5:15 PM CST
Conditioning45 min · Lynsie · $20.00
Book12 left

Tuesday, December 15

5:15 PM CST
Mobility45 min · Lynsie · $20.00
Book12 left
7:20 PM CST
Intro to Pole60 min · Lynsie · $20.00
Book12 left

Thursday, December 17

9:00 AM CST
College Mixed Level60 min · Jaelyn · $15.00
Book12 left
5:15 PM CST
Practice Session60 min · Lynsie · $15.00
Book6 left
6:25 PM CST
Low Flow60 min · Lynsie · $25.00
Book12 left

Friday, December 18

7:35 PM CST
Beginner Heels60 min · Tristie · $25.00
Book12 left

Sunday, December 27

6:10 PM CST
Choreo60 min · Masha · $25.00
Book12 left

Monday, December 28

5:15 PM CST
Conditioning45 min · $20.00
Book12 left

Tuesday, December 29

5:15 PM CST
Conditioning45 min · Lynsie · $20.00
Book12 left
7:20 PM CST
Intro to Pole60 min · Lynsie · $20.00
Book12 left

Wednesday, December 30

6:30 PM CST
Beginner Heels60 min · Tristie · $25.00
Book12 left

Not ready to book?

Tell the studio what you're looking for.

Enquiry questions

Your name*

Email*

Phone (optional)

Anything we should know?

Email me studio news and class suggestions. I can unsubscribe anytime.