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Flex and Flow Pole Studio
F
Flex and Flow Pole Studio
Schedule
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Upcoming classes
Month
September
October
November
December
Sun
1
Nov
1 class
Mon
2
Nov
1 class
Tue
3
Nov
2 classes
Thu
5
Nov
3 classes
Fri
6
Nov
1 class
Sun
8
Nov
1 class
Mon
9
Nov
1 class
Tue
10
Nov
2 classes
Wed
11
Nov
2 classes
Thu
12
Nov
3 classes
Fri
13
Nov
1 class
Sun
15
Nov
1 class
Mon
16
Nov
1 class
Tue
17
Nov
2 classes
Thu
19
Nov
3 classes
Fri
20
Nov
1 class
Sun
22
Nov
1 class
Mon
23
Nov
1 class
Tue
24
Nov
2 classes
Sun
29
Nov
1 class
Mon
30
Nov
1 class
Filters
Sunday, November 1
6:10 PM CST
Choreo
60 min · Masha · $25.00
Book
Monday, November 2
5:15 PM CST
Conditioning
45 min · Lynsie · $20.00
Book
Tuesday, November 3
5:15 PM CST
Mobility
45 min · Lynsie
· $20.00
Book
7:20 PM CST
Intro to Pole
60 min · Lynsie · $20.00
Book
Thursday, November 5
9:00 AM CST
College Mixed Level
60 min · Jaelyn · $15.00
Book
5:15 PM CST
Practice Session
60 min · Lynsie · $15.00
Book
6:25 PM CST
Low Flow
60 min · Lynsie · $25.00
Book
Friday, November 6
7:35 PM CST
Beginner Heels
60 min · Tristie · $25.00
Book
Sunday, November 8
6:10 PM CST
Choreo
60 min · Masha · $25.00
Book
Monday, November 9
5:15 PM CST
Conditioning
45 min · Lynsie · $20.00
Book
Tuesday, November 10
5:15 PM CST
Mobility
45 min · Lynsie · $20.00
Book
7:20 PM CST
Intro to Pole
60 min · Lynsie · $20.00
Book
Wednesday, November 11
5:20 PM CST
WAVE Springfield Beginner Pole
60 min · Lynsie · $5.00
Book
6:30 PM CST
WAVE Springfield Beginner Pole
60 min · Lynsie · $5.00
Book
Thursday, November 12
9:00 AM CST
College Mixed Level
60 min · Jaelyn · $15.00
Book
5:15 PM CST
Practice Session
60 min · Lynsie · $15.00
Book
6:25 PM CST
Low Flow
60 min · Lynsie · $25.00
Book
Friday, November 13
7:35 PM CST
Beginner Heels
60 min · Tristie · $25.00
Book
Sunday, November 15
6:10 PM CST
Choreo
60 min · Masha · $25.00
Book
Monday, November 16
5:15 PM CST
Conditioning
45 min · Lynsie · $20.00
Book
Tuesday, November 17
5:15 PM CST
Mobility
45 min · Lynsie · $20.00
Book
7:20 PM CST
Intro to Pole
60 min · Lynsie · $20.00
Book
Thursday, November 19
9:00 AM CST
College Mixed Level
60 min · Jaelyn · $15.00
Book
5:15 PM CST
Practice Session
60 min · Lynsie · $15.00
Book
6:25 PM CST
Low Flow
60 min · Lynsie · $25.00
Book
Friday, November 20
7:35 PM CST
Beginner Heels
60 min · Tristie · $25.00
Book
Sunday, November 22
6:10 PM CST
Choreo
60 min · Masha · $25.00
Book
Monday, November 23
5:15 PM CST
Conditioning
45 min · Lynsie · $20.00
Book
Tuesday, November 24
5:15 PM CST
Mobility
45 min · Lynsie · $20.00
Book
7:20 PM CST
Intro to Pole
60 min · Lynsie · $20.00
Book
Sunday, November 29
6:10 PM CST
Choreo
60 min · Masha · $25.00
Book
Monday, November 30
5:15 PM CST
Conditioning
45 min · Lynsie · $20.00
Book
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